We are a dedicated results driven small group fitness boot camp in Long Beach. We use a full line of strength and cardio machines as well as the traditional free and bodyweight boot camp style exercise equipment. We started this type of exercise class because we know many people like to exercise in very small groups (5-10 PEOPLE), like to use a variety of equipment instead of doing a lot of running, like not to be on display in a public gym or park, like extra attention with NO Screaming, like y …

I created this group, because I wanted to create a new, fun, and exciting way to get in phenomenal shape in a way that's never been done. Many years ago, I authored the weight loss programs and educational courses for the fitness equipment company behind the show, "The Biggest Loser." The programs were so incredibly effective that I wanted to find a better way to share it to the world. That's when I had an idea... Create a group exercise class for adults in a gymnastics center! That's right! …

I created this group, because I wanted to create a new, fun, and exciting way to get in phenomenal shape in a way that's never been done. Many years ago, I authored the weight loss programs and educational courses for the fitness equipment company behind the show, "The Biggest Loser." The programs were so incredibly effective that I wanted to find a better way to share it to the world. That's when I had an idea... Create a group exercise class for adults in a gymnastics center! That's right! …