This is a fun, exciting and challenging indoor fitness boot camp.  Our trainers build a new 10 station circuit every day utilizing Trx Suspension Training, free-weights, bosus, punching bags, kettlebells, aglity drills and dozens of other innovative techniques to keep you challenged and engaged. Work at your own pace on each station for one minute, take a 30 sec break and switch to the next station. We complete the circuit 3 times in an hour long class. Don't let the name "Boot Camp" scare you.. …

Join our incredible boot camp instructors as they motivate YOU to your fitness goals! 30Day-Bootcamp offers dynamic 55 minute Women’s Boot Camps, as well as lunch time 30 minute Express Fitness Camps for the busy professional. Lose weight and feel great! This year, achieve YOUR goals at 30Day-Bootcamp. Featuring cardio training, isometrics, plyometrics, strength & flexibility training, practical self defense, & women’s self defense (including harassment & rape prevention), 30Day-Bootcamp has som …

Hello This is Cornelius, We Train in a Boot Camp style environment. We train both Indoors & Outdoors. We train at locations in Dublin & Pleasanton 94568. We are trained by Professional Trainers, Cornelius is degreed in Kinesiology and Certified as a Physical Therapist Technician and all of our Trainers hold National Certifications. We Train with: • Real Weights • We Bike Ride • We do Water Aerobics and Water Endurance Training • We work with Treadmills / Elliptical / J …